Building a Happy & Healthy Lifestyle
Join me for this Online Workshop!
Monday February 13, 2023 at 7:30 pm EST
This workshop will help you put into practice the things you know are healthy for you.
* Creating healthy routines
* Mindful eating
* Drinking enough Water
* Eating & drinking to balance sugar
* Quality sleep
* Dealing with emotions.
This 40 minute online workshop, includes video replay.
Only $20 to register!